| Water | 1.9g |
| Energy | 388.0kcal |
| Energy | 1623.0kJ |
| Protein | 9.5g |
| Total lipid (fat) | 6.3g |
| Ash | 8.5g |
| Carbohydrate, by difference | 73.8g |
| Fiber, total dietary | 8.5g |
| Sugars, total | 23.2g |
| Calcium, Ca | 173.0mg |
| Iron, Fe | 2.78mg |
| Magnesium, Mg | 317.0mg |
| Phosphorus, P | 337.0mg |
| Potassium, K | 494.0mg |
| Sodium, Na | 8.0mg |
| Zinc, Zn | 1.92mg |
| Copper, Cu | 0.407mg |
| Selenium, Se | 17.3??g |
| Vitamin C, total ascorbic acid | 0.6mg |
| Thiamin | 0.32mg |
| Riboflavin | 0.55mg |
| Niacin | 1.8mg |
| Vitamin B-6 | 0.1mg |
| Folate, total | 16.0??g |
| Folic acid | 0.0??g |
| Folate, food | 16.0??g |
| Folate, DFE | 16.0??g |
| Choline, total | 23.9mg |
| Vitamin B-12 | 0.29??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 3.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 1.0??g |
| Vitamin A, IU | 6.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 130.0??g |
| Vitamin E (alpha-tocopherol) | 1.16mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 3.8??g |
| Fatty acids, total saturated | 0.711g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.003g |
| 10:0 | 0.0g |
| 12:0 | 0.003g |
| 14:0 | 0.014g |
| 16:0 | 0.567g |
| 18:0 | 0.095g |
| Fatty acids, total monounsaturated | 3.205g |
| 16:1 undifferentiated | 0.023g |
| 18:1 undifferentiated | 3.164g |
| 20:1 | 0.007g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.656g |
| 18:2 undifferentiated | 1.548g |
| 18:3 undifferentiated | 0.092g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.002g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |